Lesrooster TFL Lansingerland

Maandag

Les: Van: Tot Zaal:
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
BBB 10:00u 10:55u Groepsleszaal Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
Easy Fit 11:00u 11:55u Groepsleszaal Lansingerland
Streetdance Kids 16:00u 16:55u Groepsleszaal Lansingerland
Boksen 19:00u 19:55u Groepsleszaal Lansingerland
Synrgy Workout 19:30u 20:00u Functionele Zone Lansingerland
Zumba 20:00u 20:55u Groepsleszaal Lansingerland
Sixpack workout 20:15u 20:30u Functionele Zone Lansingerland
Bodypump 21:00u 21:55u Groepsleszaal Lansingerland

Dinsdag

Les: Van: Tot Zaal:
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
Pilates 10:00u 10:55u Groepsleszaal Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
Senior Circle 11:00u 11:30u Functionele Zone Lansingerland
Easy Fit 13:30u 14:25u Groepsleszaal Lansingerland
Intensity Training 18:30u 19:00u Functionele Zone Lansingerland
Synrgy Workout 19:30u 20:00u Functionele Zone Lansingerland
Bodypump 19:30u 20:25u Groepsleszaal Lansingerland
Sixpack workout 20:15u 20:30u Functionele Zone Lansingerland
Bodybalance 20:30u 21:25u Groepsleszaal Lansingerland

Woensdag

Les: Van: Tot Zaal:
Bodypump 09:00u 09:55u Groepsleszaal Lansingerland
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
Bodybalance 10:00u 10:55u Groepsleszaal Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
Gladiator Kids 15:00u 15:55u Functionele Zone Lansingerland
Streetdance Kids 16:00u 16:55u Groepsleszaal Lansingerland
Senior Circle 18:30u 19:00u Functionele Zone Lansingerland
Pilates 19:00u 19:55u Groepsleszaal Lansingerland
Synrgy Workout 19:30u 20:00u Functionele Zone Lansingerland
BBB 20:00u 20:55u Groepsleszaal Lansingerland
Sixpack workout 20:15u 20:30u Functionele Zone Lansingerland

Donderdag

Les: Van: Tot Zaal:
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
Easy Fit 11:00u 10:55u Groepsleszaal Lansingerland
Intensity Training 18:30u 19:00u Functionele Zone Lansingerland
Boksen 19:00u 19:55u Groepsleszaal Lansingerland
Synrgy Workout 19:30u 20:00u Functionele Zone Lansingerland
Bodypump 20:00u 20:55u Groepsleszaal Lansingerland
Sixpack workout 20:15u 20:30u Functionele Zone Lansingerland
Yoga 21:00u 21:55u Groepsleszaal Lansingerland

Vrijdag

Les: Van: Tot Zaal:
BBB 09:00u 09:55u Groepsleszaal Lansingerland
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
Pilates 10:00u 10:55u Groepsleszaal Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
Zumba 11:00u 11:55u Groepsleszaal Lansingerland
Senior Circle 11:00u 11:30u Functionele Zone Lansingerland
Gladiator Kids 16:00u 16:55u Functionele Zone Lansingerland
Synrgy Workout 19:30u 20:00u Functionele Zone Lansingerland
Sixpack workout 20:15u 20:30u Functionele Zone Lansingerland

Zaterdag

Les: Van: Tot Zaal:
Boksen 09:30u 10:25u Groepsleszaal Lansingerland
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
BBB 10:30u 11:25u Groepsleszaal Lansingerland

Zondag

Les: Van: Tot Zaal:
Synrgy Workout 09:30u 10:00u Functionele Zone Lansingerland
Bodypump 10:00u 10:55u Groepsleszaal Lansingerland
Sixpack workout 10:15u 10:30u Functionele Zone Lansingerland
Zumba 11:00u 11:55u Groepsleszaal Lansingerland

Contact

The Fitness Lounge Rotterdam Oost
Griendwerkerstraat 7-13
3068 GZ Rotterdam - Oost
010 846 62 80


The Fitness Lounge Lansingerland
Celsiusstraat 18
2652 XT Berkel en Rodenrijs
010 2579912